Wednesday, April 11, 2007
Start to run
As I've told you before, I started running about 3,5 weeks ago. My friend Kelly wrote about it in her blog and it really caught my attention. I was looking for something that would improve my condition but I can't afford expensive fitness classes right now. Kelly told me about the programm 'Start to run'. They say that I will be able to run 5 km after 10 weeks of practice. The first lessons weren't to difficult but now I'm at lesson 11 and it's getting harder. I have to run for 5 min and then walk for 2 or 3 minutes. The reason why I am still running (and not give up after 1 lesson) is that the lessons are on my iPod. The girl (Evy Gruyaert) tells you when to run and when to walk. While you are running or walking there is nice music. Well, it's a pitty that the music is the same for some lessons. You should have a look at your iTunes (podcasts). Maybe you can start running too.
The past days were nothing special. Just relaxing, surfing the net, watching tv, cleaning the house and car, ... I haven't been scrapbooking since Sunday but I want to scrap this evening.